WHOLE OLIVE MIDLEY vs TOMATO PEPPERS STUFFED WITH CABBAGE
Nutrition comparison per 100 g serving
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TOMATO PEPPERS STUFFED WITH CABBAGE wins in 7 out of 10 nutrient categories
WHOLE OLIVE MIDLEY: 1
vs
TOMATO PEPPERS STUFFED WITH CABBAGE: 7
(2 ties)
Overview
| Nutrient | WHOLE OLIVE MIDLEY | TOMATO PEPPERS STUFFED WITH CABBAGE | Winner |
|---|---|---|---|
| Calories | 233 cal | 35 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 2 g | |
| Fat | 20 g | 0 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE OLIVE MIDLEY | TOMATO PEPPERS STUFFED WITH CABBAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 24.6 MG |
Minerals
| Mineral | WHOLE OLIVE MIDLEY | TOMATO PEPPERS STUFFED WITH CABBAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 30 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Sodium, Na | 2,333 MG | 300 MG |