WHOLE OLIVE MIDLEY vs FRESH BRUSCHETTA

Nutrition comparison per 100 g serving

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FRESH BRUSCHETTA wins in 3 out of 10 nutrient categories

WHOLE OLIVE MIDLEY: 1 vs FRESH BRUSCHETTA: 3 (6 ties)

Overview

Nutrient	WHOLE OLIVE MIDLEY	FRESH BRUSCHETTA	Winner
Calories	233 cal	100 cal
Protein	0 g	0 g	Tie
Carbs	6.7 g	6.7 g	Tie
Fat	20 g	8.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	WHOLE OLIVE MIDLEY	FRESH BRUSCHETTA	Winner
Vitamin C, total ascorbic acid	0 MG	12 MG

Mineral	WHOLE OLIVE MIDLEY	FRESH BRUSCHETTA	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	2,333 MG	500 MG

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