WHOLE NUTRITION BAR vs CHEWY PRETZEL BARS

Nutrition comparison per 100 g serving

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WHOLE NUTRITION BAR wins in 14 out of 18 nutrient categories

WHOLE NUTRITION BAR: 14 vs CHEWY PRETZEL BARS: 2 (2 ties)

Overview

Nutrient	WHOLE NUTRITION BAR	CHEWY PRETZEL BARS	Winner
Calories	396 cal	457 cal
Protein	16.7 g	8.6 g
Carbs	56.3 g	62.9 g
Fat	12.5 g	20 g
Fiber	6.2 g	8.6 g
Sugar	0 g	0 g	Tie

Vitamin	WHOLE NUTRITION BAR	CHEWY PRETZEL BARS	Winner
Niacin	4.2 MG	0 MG
Riboflavin	0.4 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-12	1.3 UG	0 UG
Vitamin B-6	0.4 MG	0 MG
Vitamin C, total ascorbic acid	18.8 MG	0 MG

Mineral	WHOLE NUTRITION BAR	CHEWY PRETZEL BARS
Calcium, Ca	729 MG	0 MG
Iron, Fe	7.5 MG	2.1 MG
Magnesium, Mg	33 MG	0 MG
Phosphorus, P	521 MG	0 MG
Potassium, K	177 MG	157 MG
Sodium, Na	219 MG	386 MG

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