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WHOLE NEW POTATOES vs MILD DICED GREEN CHILES

Nutrition comparison per 100 g serving

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MILD DICED GREEN CHILES wins in 3 out of 7 nutrient categories
WHOLE NEW POTATOES: 2 vs MILD DICED GREEN CHILES: 3 (2 ties)

Overview

Nutrient WHOLE NEW POTATOES MILD DICED GREEN CHILES Winner
Calories 42 cal 17 cal
Protein 0.6 g 0 g
Carbs 8.5 g 3.3 g
Fat 0 g 0 g Tie
Fiber 1.2 g 0 g
Sugar 0 g 0 g Tie

Minerals

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Mineral WHOLE NEW POTATOES MILD DICED GREEN CHILES Winner
Sodium, Na 170 MG 567 MG
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