WHOLE NEW POTATOES vs SLICED POTATOES

Nutrition comparison per 100 g serving

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WHOLE NEW POTATOES wins in 5 out of 11 nutrient categories

WHOLE NEW POTATOES: 5 vs SLICED POTATOES: 4 (2 ties)

Overview

Nutrient	WHOLE NEW POTATOES	SLICED POTATOES	Winner
Calories	38 cal	55 cal
Protein	0.6 g	1.8 g
Carbs	8.9 g	10.9 g
Fat	0 g	0 g	Tie
Fiber	0.6 g	1.2 g
Sugar	0 g	0 g	Tie

Vitamin	WHOLE NEW POTATOES	SLICED POTATOES	Winner
Vitamin C, total ascorbic acid	5.7 MG	0 MG

Mineral	WHOLE NEW POTATOES	SLICED POTATOES
Calcium, Ca	25 MG	11 MG
Iron, Fe	0.2 MG	0.6 MG
Potassium, K	152 MG	138 MG
Sodium, Na	0 MG	139 MG

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