WHOLE MILK YOGURT vs PROBIOTIC LOWFAT YOGURT WITH DARK CHOCOLATE CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
WHOLE MILK YOGURT wins in 6 out of 11 nutrient categories
WHOLE MILK YOGURT: 6
vs
PROBIOTIC LOWFAT YOGURT WITH DARK CHOCOLATE CHIPS: 3
(2 ties)
Overview
| Nutrient | WHOLE MILK YOGURT | PROBIOTIC LOWFAT YOGURT WITH DARK CHOCOLATE CHIPS | Winner |
|---|---|---|---|
| Calories | 105 cal | 107 cal | |
| Protein | 3.5 g | 3.3 g | |
| Carbs | 12.3 g | 18.7 g | |
| Fat | 3.5 g | 2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE MILK YOGURT | PROBIOTIC LOWFAT YOGURT WITH DARK CHOCOLATE CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.8 MG |
Minerals
| Mineral | WHOLE MILK YOGURT | PROBIOTIC LOWFAT YOGURT WITH DARK CHOCOLATE CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 142 MG | 100 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 193 MG | 0 MG | |
| Sodium, Na | 61 MG | 47 MG |