WHOLE MILK VITAMIN D PASTEURIZED vs WHOLE MILK
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
WHOLE MILK VITAMIN D PASTEURIZED: 2
vs
WHOLE MILK: 2
(6 ties)
Overview
| Nutrient | WHOLE MILK VITAMIN D PASTEURIZED | WHOLE MILK | Winner |
|---|---|---|---|
| Calories | 62 cal | 67 cal | |
| Protein | 3.3 g | 3.3 g | Tie |
| Carbs | 5 g | 5.4 g | |
| Fat | 3.3 g | 3.3 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WHOLE MILK VITAMIN D PASTEURIZED | WHOLE MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 83 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 117 MG | |
| Sodium, Na | 50 MG | 52 MG |