WHOLE MILK RICOTTA CHEESE vs CHEEZY DOES IT
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 8 nutrient categories
WHOLE MILK RICOTTA CHEESE: 3
vs
CHEEZY DOES IT: 3
(2 ties)
Overview
| Nutrient | WHOLE MILK RICOTTA CHEESE | CHEEZY DOES IT | Winner |
|---|---|---|---|
| Calories | 161 cal | 321 cal | |
| Protein | 8.1 g | 17.9 g | |
| Carbs | 6.5 g | 7.1 g | |
| Fat | 11.3 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WHOLE MILK RICOTTA CHEESE | CHEEZY DOES IT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 536 MG | |
| Sodium, Na | 113 MG | 1,036 MG |