WHOLE MILK MOZZARELLA CHEESE vs MILD CHEDDAR CHEESE

Nutrition comparison per 100 g serving

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WHOLE MILK MOZZARELLA CHEESE wins in 3 out of 10 nutrient categories

WHOLE MILK MOZZARELLA CHEESE: 3 vs MILD CHEDDAR CHEESE: 2 (5 ties)

Overview

Nutrient	WHOLE MILK MOZZARELLA CHEESE	MILD CHEDDAR CHEESE	Winner
Calories	286 cal	0 cal
Protein	25 g	0 g
Carbs	0 g	0 g	Tie
Fat	25 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	WHOLE MILK MOZZARELLA CHEESE	MILD CHEDDAR CHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WHOLE MILK MOZZARELLA CHEESE	Winner
Calcium, Ca	464 MG
Iron, Fe	0 MG	Tie
Sodium, Na	607 MG

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