WHOLE MILK MOZZARELLA vs COLBY-JACK CHEESE CUBES

Nutrition comparison per 100 g serving

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COLBY-JACK CHEESE CUBES wins in 4 out of 10 nutrient categories

WHOLE MILK MOZZARELLA: 2 vs COLBY-JACK CHEESE CUBES: 4 (4 ties)

Overview

Nutrient	WHOLE MILK MOZZARELLA	COLBY-JACK CHEESE CUBES	Winner
Calories	286 cal	379 cal
Protein	21.4 g	24.1 g
Carbs	3.6 g	0 g
Fat	21.4 g	31.0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	WHOLE MILK MOZZARELLA	COLBY-JACK CHEESE CUBES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WHOLE MILK MOZZARELLA	COLBY-JACK CHEESE CUBES	Winner
Calcium, Ca	0 MG	690 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	536 MG	621 MG

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