WHOLE MILK LOW-MOISTURE MOZZARELLA STRING CHEESE vs GOAT CHEESE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 9 nutrient categories
WHOLE MILK LOW-MOISTURE MOZZARELLA STRING CHEESE: 3
vs
GOAT CHEESE: 3
(3 ties)
Overview
| Nutrient | WHOLE MILK LOW-MOISTURE MOZZARELLA STRING CHEESE | GOAT CHEESE | Winner |
|---|---|---|---|
| Calories | 292 cal | 250 cal | |
| Protein | 20.8 g | 14.3 g | |
| Carbs | 4.2 g | 3.6 g | |
| Fat | 25 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE MILK LOW-MOISTURE MOZZARELLA STRING CHEESE | GOAT CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHOLE MILK LOW-MOISTURE MOZZARELLA STRING CHEESE | GOAT CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 792 MG | 71 MG | |
| Sodium, Na | 708 MG | 464 MG |