WHOLE MILK vs MILK, STRAWBERRY
Nutrition comparison per 100 g serving
Ad 468x60
WHOLE MILK wins in 5 out of 11 nutrient categories
WHOLE MILK: 5
vs
MILK, STRAWBERRY: 1
(5 ties)
Overview
| Nutrient | WHOLE MILK | MILK, STRAWBERRY | Winner |
|---|---|---|---|
| Calories | 62 cal | 79 cal | |
| Protein | 3.3 g | 2.5 g | |
| Carbs | 4.6 g | 11.7 g | |
| Fat | 3.3 g | 2.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE MILK | MILK, STRAWBERRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHOLE MILK | MILK, STRAWBERRY | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 83 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 117 MG | 0 MG | |
| Sodium, Na | 50 MG | 42 MG |