WHOLE LYCHEES vs SEMI SWEET MIN CHOCOLATE CHIPS
Nutrition comparison per 100 g serving
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WHOLE LYCHEES wins in 4 out of 10 nutrient categories
WHOLE LYCHEES: 4
vs
SEMI SWEET MIN CHOCOLATE CHIPS: 3
(3 ties)
Overview
| Nutrient | WHOLE LYCHEES | SEMI SWEET MIN CHOCOLATE CHIPS | Winner |
|---|---|---|---|
| Calories | 100 cal | 467 cal | |
| Protein | 0 g | 6.7 g | |
| Carbs | 23.3 g | 66.7 g | |
| Fat | 0 g | 26.7 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE LYCHEES | SEMI SWEET MIN CHOCOLATE CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHOLE LYCHEES | SEMI SWEET MIN CHOCOLATE CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.4 MG | |
| Sodium, Na | 17 MG | 0 MG |