WHOLE KOSHER DILL vs OIL CURED OLIVES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
WHOLE KOSHER DILL: 4
vs
OIL CURED OLIVES: 4
(2 ties)
Overview
| Nutrient | WHOLE KOSHER DILL | OIL CURED OLIVES | Winner |
|---|---|---|---|
| Calories | 0 cal | 240 cal | |
| Protein | 0 g | 2.2 g | |
| Carbs | 3.6 g | 31.3 g | |
| Fat | 0 g | 11.7 g | |
| Fiber | 0 g | 9.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE KOSHER DILL | OIL CURED OLIVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHOLE KOSHER DILL | OIL CURED OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 93 MG | |
| Iron, Fe | 0 MG | 1.9 MG | |
| Sodium, Na | 750 MG | 410 MG |