WHOLE KOSHER DILL vs SLICED RIPE OLIVES
Nutrition comparison per 100 g serving
Ad 468x60
WHOLE KOSHER DILL wins in 4 out of 10 nutrient categories
WHOLE KOSHER DILL: 4
vs
SLICED RIPE OLIVES: 3
(3 ties)
Overview
| Nutrient | WHOLE KOSHER DILL | SLICED RIPE OLIVES | Winner |
|---|---|---|---|
| Calories | 18 cal | 133 cal | |
| Protein | 0 g | 6.7 g | |
| Carbs | 3.6 g | 6.7 g | |
| Fat | 0 g | 13.3 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WHOLE KOSHER DILL | SLICED RIPE OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 929 MG | 800 MG |