WHOLE KERNEL WHITE & GOLD CORN vs SLICED MUSHROOMS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 7 nutrient categories

WHOLE KERNEL WHITE & GOLD CORN: 2 vs SLICED MUSHROOMS: 2 (3 ties)

Overview

Nutrient	WHOLE KERNEL WHITE & GOLD CORN	SLICED MUSHROOMS	Winner
Calories	0 cal	12 cal
Protein	0 g	1.7 g
Carbs	0 g	2.5 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	WHOLE KERNEL WHITE & GOLD CORN	SLICED MUSHROOMS	Winner
Sodium, Na	0 MG	292 MG

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