WHOLE KERNEL SWEET CORN vs MARINATED ARTICHOKE HEARTS
Nutrition comparison per 100 g serving
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WHOLE KERNEL SWEET CORN wins in 3 out of 9 nutrient categories
WHOLE KERNEL SWEET CORN: 3
vs
MARINATED ARTICHOKE HEARTS: 2
(4 ties)
Overview
| Nutrient | WHOLE KERNEL SWEET CORN | MARINATED ARTICHOKE HEARTS | Winner |
|---|---|---|---|
| Calories | 0 cal | 83 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 3.3 g | |
| Fat | 0 g | 6.7 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WHOLE KERNEL SWEET CORN | MARINATED ARTICHOKE HEARTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 733 MG |