WHOLE KERNEL CRISP & SWEET CORN vs SLICED NEW WHITE POTATOES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 7 nutrient categories
WHOLE KERNEL CRISP & SWEET CORN: 3
vs
SLICED NEW WHITE POTATOES: 3
(1 ties)
Overview
| Nutrient | WHOLE KERNEL CRISP & SWEET CORN | SLICED NEW WHITE POTATOES | Winner |
|---|---|---|---|
| Calories | 64 cal | 42 cal | |
| Protein | 1.6 g | 0.6 g | |
| Carbs | 12.8 g | 8.5 g | |
| Fat | 0.8 g | 0 g | |
| Fiber | 1.6 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WHOLE KERNEL CRISP & SWEET CORN | SLICED NEW WHITE POTATOES | Winner |
|---|---|---|---|
| Sodium, Na | 240 MG | 170 MG |