WHOLE KERNEL CORN vs BUBBLE GUM ICE CREAM

Nutrition comparison per 100 g serving

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WHOLE KERNEL CORN wins in 6 out of 9 nutrient categories

WHOLE KERNEL CORN: 6 vs BUBBLE GUM ICE CREAM: 2 (1 ties)

Overview

Nutrient	WHOLE KERNEL CORN	BUBBLE GUM ICE CREAM	Winner
Calories	64 cal	0 cal
Protein	1.6 g	3.1 g
Carbs	11.2 g	29.2 g
Fat	0.8 g	9.2 g
Fiber	0.8 g	0 g
Sugar	0 g	0 g	Tie

Mineral	WHOLE KERNEL CORN	BUBBLE GUM ICE CREAM
Iron, Fe	0.2 MG	0 MG
Potassium, K	88 MG	0 MG
Sodium, Na	104 MG	77 MG

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