WHOLE KERNEL CORN vs MINI IN VINEGAR CUCUMBERS
Nutrition comparison per 100 g serving
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MINI IN VINEGAR CUCUMBERS wins in 5 out of 9 nutrient categories
WHOLE KERNEL CORN: 2
vs
MINI IN VINEGAR CUCUMBERS: 5
(2 ties)
Overview
| Nutrient | WHOLE KERNEL CORN | MINI IN VINEGAR CUCUMBERS | Winner |
|---|---|---|---|
| Calories | 56 cal | 29 cal | |
| Protein | 1.6 g | 7.1 g | |
| Carbs | 10.4 g | 7.1 g | |
| Fat | 0.8 g | 0 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WHOLE KERNEL CORN | MINI IN VINEGAR CUCUMBERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.3 MG | 0 MG | |
| Sodium, Na | 8 MG | 293 MG |