WHOLE KERNEL CORN vs SHOESTRING BEETS
Nutrition comparison per 100 g serving
Ad 468x60
SHOESTRING BEETS wins in 3 out of 7 nutrient categories
WHOLE KERNEL CORN: 2
vs
SHOESTRING BEETS: 3
(2 ties)
Overview
| Nutrient | WHOLE KERNEL CORN | SHOESTRING BEETS | Winner |
|---|---|---|---|
| Calories | 0 cal | 33 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 0 g | 7.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WHOLE KERNEL CORN | SHOESTRING BEETS | Winner |
|---|---|---|---|
| Sodium, Na | 0 MG | 208 MG |