WHOLE JALAPENOS vs ORGANIC DILL PICKLE SPEARS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

WHOLE JALAPENOS: 2 vs ORGANIC DILL PICKLE SPEARS: 2 (6 ties)

Overview

Nutrient	WHOLE JALAPENOS	ORGANIC DILL PICKLE SPEARS	Winner
Calories	17 cal	0 cal
Protein	0 g	0 g	Tie
Carbs	3.3 g	0 g
Fat	0 g	0 g	Tie
Fiber	3.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	WHOLE JALAPENOS	ORGANIC DILL PICKLE SPEARS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WHOLE JALAPENOS	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Sodium, Na	967 MG

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