WHOLE JALAPENOS vs ORIGINAL POTATO SALAD
Nutrition comparison per 100 g serving
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WHOLE JALAPENOS wins in 5 out of 10 nutrient categories
WHOLE JALAPENOS: 5
vs
ORIGINAL POTATO SALAD: 3
(2 ties)
Overview
| Nutrient | WHOLE JALAPENOS | ORIGINAL POTATO SALAD | Winner |
|---|---|---|---|
| Calories | 17 cal | 163 cal | |
| Protein | 0 g | 1.5 g | |
| Carbs | 3.3 g | 20 g | |
| Fat | 0 g | 8.9 g | |
| Fiber | 3.3 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE JALAPENOS | ORIGINAL POTATO SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.7 MG |
Minerals
| Mineral | WHOLE JALAPENOS | ORIGINAL POTATO SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.8 MG | |
| Sodium, Na | 967 MG | 407 MG |