WHOLE GREEN OLIVES vs PINEAPPLE SLICE IN LIGHT SYRUP

Nutrition comparison per 100 g serving

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PINEAPPLE SLICE IN LIGHT SYRUP wins in 6 out of 11 nutrient categories

WHOLE GREEN OLIVES: 2 vs PINEAPPLE SLICE IN LIGHT SYRUP: 6 (3 ties)

Overview

Nutrient	WHOLE GREEN OLIVES	PINEAPPLE SLICE IN LIGHT SYRUP	Winner
Calories	133 cal	52 cal
Protein	0 g	0 g	Tie
Carbs	0 g	13.6 g
Fat	10 g	0 g
Fiber	0 g	0.6 g
Sugar	0 g	0 g	Tie

Vitamin	WHOLE GREEN OLIVES	PINEAPPLE SLICE IN LIGHT SYRUP	Winner
Vitamin C, total ascorbic acid	0 MG	0.8 MG

Mineral	WHOLE GREEN OLIVES	PINEAPPLE SLICE IN LIGHT SYRUP	Winner
Calcium, Ca	0 MG	13 MG
Iron, Fe	0 MG	0.2 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	967 MG	6 MG

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