WHOLE GREEN BEANS vs NORMANDY BLEND
Nutrition comparison per 100 g serving
Ad 468x60
NORMANDY BLEND wins in 5 out of 12 nutrient categories
WHOLE GREEN BEANS: 4
vs
NORMANDY BLEND: 5
(3 ties)
Overview
| Nutrient | WHOLE GREEN BEANS | NORMANDY BLEND | Winner |
|---|---|---|---|
| Calories | 41 cal | 35 cal | |
| Protein | 2.4 g | 1 g | |
| Carbs | 7.1 g | 6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE GREEN BEANS | NORMANDY BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | WHOLE GREEN BEANS | NORMANDY BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 40 MG | |
| Iron, Fe | 0.8 MG | 0.7 MG | |
| Potassium, K | 188 MG | 200 MG | |
| Sodium, Na | 0 MG | 40 MG |