WHOLE GREEN BEANS vs GREAT VALUE

Nutrition comparison per 100 g serving

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WHOLE GREEN BEANS wins in 7 out of 11 nutrient categories

WHOLE GREEN BEANS: 7 vs GREAT VALUE: 1 (3 ties)

Overview

Nutrient	WHOLE GREEN BEANS	GREAT VALUE	Winner
Calories	17 cal	55 cal
Protein	0.8 g	0.8 g
Carbs	2.5 g	11.8 g
Fat	0 g	0 g	Tie
Fiber	0.8 g	0.8 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	WHOLE GREEN BEANS	GREAT VALUE	Winner
Vitamin C, total ascorbic acid	2 MG	0 MG

Mineral	WHOLE GREEN BEANS	GREAT VALUE
Calcium, Ca	17 MG	0 MG
Iron, Fe	0.3 MG	0.3 MG
Potassium, K	79 MG	12 MG
Sodium, Na	240 MG	354 MG

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