WHOLE GRAINS & VEGETABLE BLEND WITH QUINOA vs REDUCED FAT MACARONI & CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
WHOLE GRAINS & VEGETABLE BLEND WITH QUINOA wins in 5 out of 10 nutrient categories
WHOLE GRAINS & VEGETABLE BLEND WITH QUINOA: 5
vs
REDUCED FAT MACARONI & CHEESE: 4
(1 ties)
Overview
| Nutrient | WHOLE GRAINS & VEGETABLE BLEND WITH QUINOA | REDUCED FAT MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calories | 125 cal | 132 cal | |
| Protein | 3.1 g | 7.0 g | |
| Carbs | 23.9 g | 18.4 g | |
| Fat | 2.8 g | 3.5 g | |
| Fiber | 3.5 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE GRAINS & VEGETABLE BLEND WITH QUINOA | REDUCED FAT MACARONI & CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.1 MG | 0 MG |
Minerals
| Mineral | WHOLE GRAINS & VEGETABLE BLEND WITH QUINOA | REDUCED FAT MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 132 MG | |
| Iron, Fe | 1.1 MG | 1.0 MG | |
| Sodium, Na | 24 MG | 333 MG |