WHOLE GRAINS vs MINI MARBLE SLICES
Nutrition comparison per 100 g serving
Ad 468x60
WHOLE GRAINS wins in 6 out of 10 nutrient categories
WHOLE GRAINS: 6
vs
MINI MARBLE SLICES: 3
(1 ties)
Overview
| Nutrient | WHOLE GRAINS | MINI MARBLE SLICES | Winner |
|---|---|---|---|
| Calories | 256 cal | 0 cal | |
| Protein | 11.6 g | 0 g | |
| Carbs | 44.2 g | 0 g | |
| Fat | 5.8 g | 0 g | |
| Fiber | 9.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WHOLE GRAINS | MINI MARBLE SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 116 MG | 0 MG | |
| Iron, Fe | 2.8 MG | 0 MG | |
| Potassium, K | 233 MG | 0 MG | |
| Sodium, Na | 419 MG | 0 MG |