WHOLE GRAIN WHITE BREAD vs TAKE & BAKE BAGUETTES

Nutrition comparison per 100 g serving

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WHOLE GRAIN WHITE BREAD wins in 6 out of 14 nutrient categories

WHOLE GRAIN WHITE BREAD: 6 vs TAKE & BAKE BAGUETTES: 4 (4 ties)

Overview

Nutrient	WHOLE GRAIN WHITE BREAD	TAKE & BAKE BAGUETTES	Winner
Calories	263 cal	246 cal
Protein	8.8 g	8.8 g	Tie
Carbs	47.4 g	50.9 g
Fat	3.5 g	0.9 g
Fiber	3.5 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	WHOLE GRAIN WHITE BREAD	Winner
Niacin	2.8 MG
Riboflavin	0.2 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	WHOLE GRAIN WHITE BREAD	TAKE & BAKE BAGUETTES
Calcium, Ca	70 MG	53 MG
Iron, Fe	2.5 MG	3.5 MG
Potassium, K	123 MG	88 MG
Sodium, Na	491 MG	614 MG

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