WHOLE GRAIN WHITE BREAD vs BRIOCHE BRAIDED SLICED BREAD
Nutrition comparison per 100 g serving
Ad 468x60
WHOLE GRAIN WHITE BREAD wins in 7 out of 10 nutrient categories
WHOLE GRAIN WHITE BREAD: 7
vs
BRIOCHE BRAIDED SLICED BREAD: 2
(1 ties)
Overview
| Nutrient | WHOLE GRAIN WHITE BREAD | BRIOCHE BRAIDED SLICED BREAD | Winner |
|---|---|---|---|
| Calories | 226 cal | 364 cal | |
| Protein | 8.1 g | 6.8 g | |
| Carbs | 45.2 g | 54.6 g | |
| Fat | 2.4 g | 11.4 g | |
| Fiber | 3.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WHOLE GRAIN WHITE BREAD | BRIOCHE BRAIDED SLICED BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 2.3 MG | |
| Potassium, K | 177 MG | 0 MG | |
| Sodium, Na | 403 MG | 409 MG |