WHOLE GRAIN THIN SPAGHETTI vs POTATO GNOCCHI
Nutrition comparison per 100 g serving
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POTATO GNOCCHI wins in 5 out of 10 nutrient categories
WHOLE GRAIN THIN SPAGHETTI: 4
vs
POTATO GNOCCHI: 5
(1 ties)
Overview
| Nutrient | WHOLE GRAIN THIN SPAGHETTI | POTATO GNOCCHI | Winner |
|---|---|---|---|
| Calories | 321 cal | 164 cal | |
| Protein | 16.1 g | 4.3 g | |
| Carbs | 69.6 g | 35.7 g | |
| Fat | 2.7 g | 0.7 g | |
| Fiber | 8.9 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WHOLE GRAIN THIN SPAGHETTI | POTATO GNOCCHI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 3.6 MG | 0.2 MG | |
| Potassium, K | 429 MG | 86 MG | |
| Sodium, Na | 0 MG | 557 MG |