WHOLE GRAIN THIN SPAGHETTI vs LE PASTE REGIONALI
Nutrition comparison per 100 g serving
Ad 468x60
WHOLE GRAIN THIN SPAGHETTI wins in 6 out of 12 nutrient categories
WHOLE GRAIN THIN SPAGHETTI: 6
vs
LE PASTE REGIONALI: 3
(3 ties)
Overview
| Nutrient | WHOLE GRAIN THIN SPAGHETTI | LE PASTE REGIONALI | Winner |
|---|---|---|---|
| Calories | 321 cal | 350 cal | |
| Protein | 12.5 g | 12.5 g | Tie |
| Carbs | 73.2 g | 72.5 g | |
| Fat | 2.7 g | 1.3 g | |
| Fiber | 10.7 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE GRAIN THIN SPAGHETTI | LE PASTE REGIONALI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHOLE GRAIN THIN SPAGHETTI | LE PASTE REGIONALI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 25 MG | |
| Iron, Fe | 3.2 MG | 0.9 MG | |
| Magnesium, Mg | 143 MG | 0 MG | |
| Phosphorus, P | 268 MG | 0 MG | |
| Sodium, Na | 18 MG | 6 MG |