Whole Grain Star Sandwich Thin vs PEPPERIDGE FARM BREAD CHEESE
Nutrition comparison per 100 g serving
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Whole Grain Star Sandwich Thin wins in 6 out of 11 nutrient categories
Whole Grain Star Sandwich Thin: 6
vs
PEPPERIDGE FARM BREAD CHEESE: 4
(1 ties)
Overview
| Nutrient | Whole Grain Star Sandwich Thin | PEPPERIDGE FARM BREAD CHEESE | Winner |
|---|---|---|---|
| Calories | 246 cal | 333 cal | |
| Protein | 10.5 g | 11.1 g | |
| Carbs | 49.1 g | 33.3 g | |
| Fat | 1.8 g | 17.8 g | |
| Fiber | 5.3 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Whole Grain Star Sandwich Thin | PEPPERIDGE FARM BREAD CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | Whole Grain Star Sandwich Thin | PEPPERIDGE FARM BREAD CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 178 MG | |
| Iron, Fe | 3.2 MG | 2.2 MG | |
| Potassium, K | 0 MG | 67 MG | |
| Sodium, Na | 509 MG | 422 MG |