WHOLE GRAIN SLICED ROUND BREAD vs CLASSIC WHITE BREAD

Nutrition comparison per 100 g serving

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WHOLE GRAIN SLICED ROUND BREAD wins in 6 out of 14 nutrient categories

WHOLE GRAIN SLICED ROUND BREAD: 6 vs CLASSIC WHITE BREAD: 5 (3 ties)

Overview

Nutrient	WHOLE GRAIN SLICED ROUND BREAD	CLASSIC WHITE BREAD	Winner
Calories	246 cal	263 cal
Protein	8.8 g	7.0 g
Carbs	47.4 g	49.1 g
Fat	2.6 g	3.5 g
Fiber	5.3 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	WHOLE GRAIN SLICED ROUND BREAD	CLASSIC WHITE BREAD	Winner
Niacin	0 MG	4.0 MG
Riboflavin	0 MG	0.4 MG
Thiamin	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	WHOLE GRAIN SLICED ROUND BREAD	CLASSIC WHITE BREAD
Calcium, Ca	100 MG	526 MG
Iron, Fe	1.8 MG	5.3 MG
Potassium, K	177 MG	79 MG
Sodium, Na	386 MG	509 MG

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