WHOLE GRAIN RICH STACKABLE FLATBREAD 144/4 OZ vs Sweet
Nutrition comparison per 100 g serving
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WHOLE GRAIN RICH STACKABLE FLATBREAD 144/4 OZ wins in 8 out of 14 nutrient categories
WHOLE GRAIN RICH STACKABLE FLATBREAD 144/4 OZ: 8
vs
Sweet: 2
(4 ties)
Overview
| Nutrient | WHOLE GRAIN RICH STACKABLE FLATBREAD 144/4 OZ | Sweet | Winner |
|---|---|---|---|
| Calories | 263 cal | 256 cal | |
| Protein | 8.0 g | 6.1 g | |
| Carbs | 43.4 g | 46.3 g | |
| Fat | 6.5 g | 4.9 g | |
| Fiber | 4.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE GRAIN RICH STACKABLE FLATBREAD 144/4 OZ | Sweet | Winner |
|---|---|---|---|
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | WHOLE GRAIN RICH STACKABLE FLATBREAD 144/4 OZ | Sweet | Winner |
|---|---|---|---|
| Calcium, Ca | 72 MG | 29 MG | |
| Iron, Fe | 2.5 MG | 1.2 MG | |
| Potassium, K | 159 MG | 21 MG | |
| Sodium, Na | 253 MG | 232 MG |