WHOLE GRAIN OATMEAL BREAD vs BRIOCHE ROLLS

Nutrition comparison per 100 g serving

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WHOLE GRAIN OATMEAL BREAD wins in 8 out of 14 nutrient categories

WHOLE GRAIN OATMEAL BREAD: 8 vs BRIOCHE ROLLS: 3 (3 ties)

Overview

Nutrient	WHOLE GRAIN OATMEAL BREAD	BRIOCHE ROLLS	Winner
Calories	265 cal	0 cal
Protein	12.2 g	0 g
Carbs	46.9 g	0 g
Fat	3.1 g	0 g
Fiber	6.1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	WHOLE GRAIN OATMEAL BREAD	BRIOCHE ROLLS	Winner
Folate, total	16 UG	0 UG
Niacin	3.3 MG	0 MG
Riboflavin	0.1 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WHOLE GRAIN OATMEAL BREAD	BRIOCHE ROLLS	Winner
Calcium, Ca	82 MG	0 MG
Iron, Fe	2.9 MG	0 MG
Sodium, Na	276 MG	0 MG

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