WHOLE GRAIN OAT CRACKERS vs ORIGINAL SNACK CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
WHOLE GRAIN OAT CRACKERS wins in 6 out of 10 nutrient categories
WHOLE GRAIN OAT CRACKERS: 6
vs
ORIGINAL SNACK CRACKERS: 1
(3 ties)
Overview
| Nutrient | WHOLE GRAIN OAT CRACKERS | ORIGINAL SNACK CRACKERS | Winner |
|---|---|---|---|
| Calories | 455 cal | 500 cal | |
| Protein | 9.1 g | 6.3 g | |
| Carbs | 63.6 g | 62.5 g | |
| Fat | 18.2 g | 25 g | |
| Fiber | 9.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE GRAIN OAT CRACKERS | ORIGINAL SNACK CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHOLE GRAIN OAT CRACKERS | ORIGINAL SNACK CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.3 MG | 2.3 MG | |
| Sodium, Na | 727 MG | 656 MG |