WHOLE GRAIN MATZO MEAL vs TENDER FLAKY BISCUIT
Nutrition comparison per 100 g serving
Ad 468x60
TENDER FLAKY BISCUIT wins in 4 out of 10 nutrient categories
WHOLE GRAIN MATZO MEAL: 3
vs
TENDER FLAKY BISCUIT: 4
(3 ties)
Overview
| Nutrient | WHOLE GRAIN MATZO MEAL | TENDER FLAKY BISCUIT | Winner |
|---|---|---|---|
| Calories | 414 cal | 344 cal | |
| Protein | 13.8 g | 6.3 g | |
| Carbs | 82.8 g | 78.1 g | |
| Fat | 1.7 g | 0 g | |
| Fiber | 13.8 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE GRAIN MATZO MEAL | TENDER FLAKY BISCUIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHOLE GRAIN MATZO MEAL | TENDER FLAKY BISCUIT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.5 MG | 1.1 MG | |
| Sodium, Na | 0 MG | 469 MG |