WHOLE GRAIN MACARONI % CHEESE vs ULTIMATE CHEDDAR PENNE
Nutrition comparison per 100 g serving
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WHOLE GRAIN MACARONI % CHEESE wins in 6 out of 11 nutrient categories
WHOLE GRAIN MACARONI % CHEESE: 6
vs
ULTIMATE CHEDDAR PENNE: 3
(2 ties)
Overview
| Nutrient | WHOLE GRAIN MACARONI % CHEESE | ULTIMATE CHEDDAR PENNE | Winner |
|---|---|---|---|
| Calories | 357 cal | 323 cal | |
| Protein | 12.9 g | 9.2 g | |
| Carbs | 68.6 g | 73.9 g | |
| Fat | 2.9 g | 3.9 g | |
| Fiber | 2.9 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE GRAIN MACARONI % CHEESE | ULTIMATE CHEDDAR PENNE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHOLE GRAIN MACARONI % CHEESE | ULTIMATE CHEDDAR PENNE | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 154 MG | |
| Iron, Fe | 3.9 MG | 1.1 MG | |
| Potassium, K | 386 MG | 0 MG | |
| Sodium, Na | 843 MG | 800 MG |