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Whole Grain Mac & Cheese 6/5# 30# vs Pizzaboli

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories
Whole Grain Mac & Cheese 6/5# 30#: 5 vs Pizzaboli: 5 (1 ties)

Overview

Nutrient Whole Grain Mac & Cheese 6/5# 30# Pizzaboli Winner
Calories 176 cal 238 cal
Protein 9.0 g 9.5 g
Carbs 18.7 g 28.6 g
Fat 7.1 g 8.3 g
Fiber 1.2 g 2.4 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin Whole Grain Mac & Cheese 6/5# 30# Pizzaboli Winner
Vitamin C, total ascorbic acid 0.7 MG 0 MG

Minerals

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Mineral Whole Grain Mac & Cheese 6/5# 30# Pizzaboli Winner
Calcium, Ca 223 MG 217 MG
Iron, Fe 0.6 MG 2.4 MG
Potassium, K 0 MG 64 MG
Sodium, Na 382 MG 429 MG
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