WHOLE GRAIN HOT DOG BUNS vs RUSTIC WHITE BREAD

Nutrition comparison per 100 g serving

Ad 468x60

WHOLE GRAIN HOT DOG BUNS wins in 8 out of 14 nutrient categories

WHOLE GRAIN HOT DOG BUNS: 8 vs RUSTIC WHITE BREAD: 3 (3 ties)

Overview

Nutrient	WHOLE GRAIN HOT DOG BUNS	RUSTIC WHITE BREAD	Winner
Calories	182 cal	0 cal
Protein	9.1 g	0 g
Carbs	43.2 g	0 g
Fat	2.3 g	0 g
Fiber	9.1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	WHOLE GRAIN HOT DOG BUNS	Winner
Niacin	6.8 MG
Riboflavin	0.4 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	WHOLE GRAIN HOT DOG BUNS	RUSTIC WHITE BREAD	Winner
Calcium, Ca	136 MG	0 MG
Iron, Fe	2.5 MG	0 MG
Potassium, K	136 MG	0 MG
Sodium, Na	307 MG	0 MG

Ad 728x90