WHOLE GRAIN CRISPBREAD vs CREAM CHEESE SANDWICH CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
CREAM CHEESE SANDWICH CRACKERS wins in 5 out of 11 nutrient categories
WHOLE GRAIN CRISPBREAD: 4
vs
CREAM CHEESE SANDWICH CRACKERS: 5
(2 ties)
Overview
| Nutrient | WHOLE GRAIN CRISPBREAD | CREAM CHEESE SANDWICH CRACKERS | Winner |
|---|---|---|---|
| Calories | 333 cal | 526 cal | |
| Protein | 6.7 g | 5.3 g | |
| Carbs | 66.7 g | 57.9 g | |
| Fat | 0 g | 31.6 g | |
| Fiber | 13.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE GRAIN CRISPBREAD | CREAM CHEESE SANDWICH CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHOLE GRAIN CRISPBREAD | CREAM CHEESE SANDWICH CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 158 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Potassium, K | 0 MG | 158 MG | |
| Sodium, Na | 200 MG | 763 MG |