WHOLE GRAIN CORN TORTILLA CHIPS vs POTATO CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
WHOLE GRAIN CORN TORTILLA CHIPS wins in 5 out of 11 nutrient categories
WHOLE GRAIN CORN TORTILLA CHIPS: 5
vs
POTATO CHIPS: 2
(4 ties)
Overview
| Nutrient | WHOLE GRAIN CORN TORTILLA CHIPS | POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 571 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 53.6 g | 53.6 g | Tie |
| Fat | 28.6 g | 35.7 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE GRAIN CORN TORTILLA CHIPS | POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG |
Minerals
| Mineral | WHOLE GRAIN CORN TORTILLA CHIPS | POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Potassium, K | 0 MG | 857 MG | |
| Sodium, Na | 571 MG | 500 MG |