WHOLE GRAIN CORN TACO SHELLS vs GREAT VALUE
Nutrition comparison per 100 g serving
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GREAT VALUE wins in 3 out of 11 nutrient categories
WHOLE GRAIN CORN TACO SHELLS: 2
vs
GREAT VALUE: 3
(6 ties)
Overview
| Nutrient | WHOLE GRAIN CORN TACO SHELLS | GREAT VALUE | Winner |
|---|---|---|---|
| Calories | 393 cal | 429 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 57.1 g | 57.1 g | Tie |
| Fat | 21.4 g | 21.4 g | Tie |
| Fiber | 21.4 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE GRAIN CORN TACO SHELLS | GREAT VALUE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHOLE GRAIN CORN TACO SHELLS | GREAT VALUE | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 536 MG | |
| Iron, Fe | 1.3 MG | 2.6 MG | |
| Potassium, K | 0 MG | 214 MG | |
| Sodium, Na | 571 MG | 571 MG | Tie |