WHOLE GRAIN BREAD vs PREMIUM SLICED BRIOCHE BUNS
Nutrition comparison per 100 g serving
Ad 468x60
PREMIUM SLICED BRIOCHE BUNS wins in 6 out of 13 nutrient categories
WHOLE GRAIN BREAD: 5
vs
PREMIUM SLICED BRIOCHE BUNS: 6
(2 ties)
Overview
| Nutrient | WHOLE GRAIN BREAD | PREMIUM SLICED BRIOCHE BUNS | Winner |
|---|---|---|---|
| Calories | 270 cal | 270 cal | Tie |
| Protein | 10.8 g | 9.5 g | |
| Carbs | 54.1 g | 46.0 g | |
| Fat | 0 g | 5.4 g | |
| Fiber | 2.7 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE GRAIN BREAD | PREMIUM SLICED BRIOCHE BUNS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.1 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 3.2 MG | 0 MG |
Minerals
| Mineral | WHOLE GRAIN BREAD | PREMIUM SLICED BRIOCHE BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 270 MG | |
| Iron, Fe | 0 MG | 2.4 MG | |
| Sodium, Na | 838 MG | 459 MG |