WHOLE GRAIN BREAD vs ARTISAN BREADSTICKS HERBS & GARLIC

Nutrition comparison per 100 g serving

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WHOLE GRAIN BREAD wins in 9 out of 13 nutrient categories

WHOLE GRAIN BREAD: 9 vs ARTISAN BREADSTICKS HERBS & GARLIC: 1 (3 ties)

Overview

Nutrient	WHOLE GRAIN BREAD	ARTISAN BREADSTICKS HERBS & GARLIC	Winner
Calories	256 cal	433 cal
Protein	11.6 g	10 g
Carbs	44.2 g	76.7 g
Fat	5.8 g	8.3 g
Fiber	7 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	WHOLE GRAIN BREAD	Winner
Niacin	2.8 MG
Riboflavin	0.1 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	WHOLE GRAIN BREAD	ARTISAN BREADSTICKS HERBS & GARLIC
Calcium, Ca	47 MG	0 MG
Iron, Fe	2.5 MG	0 MG
Sodium, Na	326 MG	733 MG

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