WHOLE GRAIN BARS vs COCOA CHERRY SOFT BAKED BAR
Nutrition comparison per 100 g serving
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WHOLE GRAIN BARS wins in 6 out of 11 nutrient categories
WHOLE GRAIN BARS: 6
vs
COCOA CHERRY SOFT BAKED BAR: 3
(2 ties)
Overview
| Nutrient | WHOLE GRAIN BARS | COCOA CHERRY SOFT BAKED BAR | Winner |
|---|---|---|---|
| Calories | 371 cal | 378 cal | |
| Protein | 8.6 g | 5.4 g | |
| Carbs | 68.6 g | 64.9 g | |
| Fat | 8.6 g | 13.5 g | |
| Fiber | 14.3 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE GRAIN BARS | COCOA CHERRY SOFT BAKED BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHOLE GRAIN BARS | COCOA CHERRY SOFT BAKED BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 24 MG | |
| Iron, Fe | 2.1 MG | 2.7 MG | |
| Potassium, K | 0 MG | 268 MG | |
| Sodium, Na | 100 MG | 81 MG |