WHOLE GHERKINS vs HOT DICED JALAPENOS

Nutrition comparison per 100 g serving

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HOT DICED JALAPENOS wins in 4 out of 10 nutrient categories

WHOLE GHERKINS: 0 vs HOT DICED JALAPENOS: 4 (6 ties)

Overview

Nutrient	WHOLE GHERKINS	HOT DICED JALAPENOS	Winner
Calories	107 cal	18 cal
Protein	0 g	0 g	Tie
Carbs	28.6 g	3.6 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	WHOLE GHERKINS	HOT DICED JALAPENOS	Winner
Vitamin C, total ascorbic acid	0 MG	17.1 MG

Mineral	WHOLE GHERKINS	HOT DICED JALAPENOS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	607 MG	1,000 MG

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