WHOLE FOODS MARKET vs FRESH HATCH CHILE SALSA
Nutrition comparison per 100 g serving
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WHOLE FOODS MARKET wins in 5 out of 10 nutrient categories
WHOLE FOODS MARKET: 5
vs
FRESH HATCH CHILE SALSA: 3
(2 ties)
Overview
| Nutrient | WHOLE FOODS MARKET | FRESH HATCH CHILE SALSA | Winner |
|---|---|---|---|
| Calories | 286 cal | 38 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 7.1 g | 10 g | |
| Fat | 28.6 g | 0 g | |
| Fiber | 0 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE FOODS MARKET | FRESH HATCH CHILE SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 6 MG |
Minerals
| Mineral | WHOLE FOODS MARKET | FRESH HATCH CHILE SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 321 MG | 225 MG |