WHOLE FOODS MARKET vs KETO WRAPS

Nutrition comparison per 100 g serving

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KETO WRAPS wins in 9 out of 16 nutrient categories

WHOLE FOODS MARKET: 0 vs KETO WRAPS: 9 (7 ties)

Overview

Nutrient	WHOLE FOODS MARKET	KETO WRAPS	Winner
Calories	328 cal	95 cal
Protein	7.8 g	11.9 g
Carbs	51.6 g	38.1 g
Fat	10.9 g	2.4 g
Fiber	1.6 g	28.6 g
Sugar	0 g	0 g	Tie

Vitamin	WHOLE FOODS MARKET	KETO WRAPS	Winner
Folate, total	0 UG	0 UG	Tie
Niacin	0 MG	0 MG	Tie
Riboflavin	0 MG	0 MG	Tie
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	WHOLE FOODS MARKET	KETO WRAPS
Calcium, Ca	31 MG	83 MG
Iron, Fe	0.6 MG	2.4 MG
Potassium, K	0 MG	24 MG
Sodium, Na	344 MG	476 MG

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